The Story Behind Garage Biohacker

I independently test and review biohacking products, trends, and therapies. My goals are simple: to improve the quality of daily life, look good, and—most importantly—feel good.

I’ve been experimenting on myself for over 15 years, running personal case studies to push my physical and mental boundaries.

I started sharing my results because I want to help you find what actually works, save your hard-earned money, and skip the marketing fluff.

ewot while using an infrared sauna
smiling with red light working in the background

Biohacking Is My Obsession (So It Doesn't Have To Be Yours)

I am deeply interested and fully immersed with the biohacking space. I get a massive kick out of finding the best tools to help solve a problem to optimise my performance, mental health, recovery, wellbeing and immunity.

⚠️

CAUTION: BIOHACKING BURNOUT LOOP

But here is the honest truth: Biohacking can be counterproductive and mentally exhausting.

  • I have hit walls.
  • I have pushed too far.
  • I have burned out.
  • I have been trapped in the hyper-focused loop of chasing the next product to fix the next problem.

That is why I am here. I have done this for years now, so let me be the guinea pig. Let me obsess, overcomplicate things, and do the heavy lifting so you don't have to.

The Most Important Thing To Know: You Are Enough

We live in a wellness culture where predatory companies try to convince you that you are fundamentally broken just to sell you a cure. I refuse to do that. I will always give you my 100% honest, unfiltered experience—calling out the overhyped placebos and praising the rare, genuine game-changers.

While some advanced therapies have genuinely transformed my life, they are just the icing on the cake.

The real, heavy-hitting foundations of health don't cost a penny. They are built on:

😴
Prioritizing deep, restorative sleep
🥦
Eating whole, nutritious food
☀️
Going outside into the sunlight
🚶
Getting your daily steps in
💪
Moving your body and working out
💧
Drinking good, clean water
🧠
Managing your daily stress
🎯
Finding joy, connecting with others, and chasing goals

Do not stress if you cannot afford the latest tech or the newest wellness trend. You do not need an expensive gadget to be complete. Enjoy the journey of optimisation, but never fall into the trap of thinking that the next purchase is what finally "fixes" you.

Biohacking Hype Checklist

Select trending gear to calculate the hidden financial impact.

Wallet Hit: $8,050

The Zero-Dollar Foundations

These free pillars drive 80% of your baseline mental and physical capabilities.

Your Cost: $8,050
Foundations: $0
☀️ Deep, restorative sleep ($0)
🥦 Whole, nutritious food ($0)
🌤️ Outdoor sunlight exposure ($0)
🚶 Daily steps & movement ($0)
💪 Consistent physical workouts ($0)
💧 Good, clean water hydration ($0)
🧠 Active stress management ($0)
🎯 Joy & meaningful goals ($0)
Reality Check: Advanced gear is powerful—it can supercharge your recovery and offer a genuine performance edge—but it cannot repair a broken foundation. Build the base first, then use the tech to unlock the rest.
ETHICAL CODE // 01

How I Stay Independent

For the past 15 years, every piece of gear in my personal arsenal was bought with my own money—long before I ever launched this site and my YouTube channel. As Garage Biohacker grows, brands are starting to reach out with review units and loaners. My policy on that hasn't changed: whether I buy it myself or accept a loaner, my standards remain identical. No free product buys a good review.

Because I don't take pay-for-play sponsorships, when a brand gets a positive review here, it means they earned it the hard way.

I want to create the most transparent biohacking reviews on the internet, even if that limits how fast I can put out content and limits the companies that are willing to work with me. This isn't my full-time job—it’s my genuine passion, and I do it entirely in my spare time. While I want to try as many biohacking devices as possible to make the best guides and videos I can, I will never sway on my values or fail to be 100% honest and transparent.

FUNDING MODEL // 02

How I Plan to Grow

To gain access to more premium products and speed up my testing timeline, I rely on affiliate commissions from links on this site

🤝

The Affiliate Rule: Buying through links here costs you nothing extra, but the small kickback goes directly toward buying new gear for the garagebiohacker.